I am an experienced, fully insured and qualified REPs Level 4 Personal Trainer and work from my personal training studio in Chester Le Street.
Hello, I'm Sharon.
I am experienced in training clients for both fitness and weight loss and currently run several small training groups at my studio. These groups allow clients to train in a comfortable, non intimidating environment with others with similar needs and goals.
Many of my clients have achieved their goals and enjoy taking part in my varied and effective workouts. Check out my testimonials page to see what my clients have to say about me.
If you are tired of trying your best on your own but not getting the results you are after maybe personal training is the answer. By working with me in my dedicated personal training studio , I can help you to overcome any of the barriers which may have prevented you from achieving the results you want.
I am also qualified in Exercise Referral for clients with specific medical conditions.
I was worried at first, about being too unfit and too overweight but Sharon put me at ease straight away. The nutritional advice is simple to follow, it works and for the first time something ‘clicked’ in my mind.
Ive lost 3 stone in the past 11 weeks and I’ve never looked back. I feel happier, healthier, stronger and more confident. Sharon really cares about you and your goals and will encourage and celebrate with you along the way. If you’re considering it - don't hesitate - make that first appointment. My only regret is that I didn't do it sooner.